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Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself?
If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions...
Our society has an insecurity epidemic, women in particular. Compensating by pretending to be secure-a common response-only leads to feelings of shame. Lack of self-confidence causes great difficulty...
BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:
To
Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, and the job...
Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind.
Bo Forbes, a psychologist and yoga teacher, offers some of her most important teachings and practices, including:
• Restorative yoga sequences designed to balance anxiety and lift...
Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual...
“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life
The fountain of youth is between your ears.
A healthy brain is the key to staying vibrant and alive for a long time, and...
350) How to Focus
With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let...
A POWERFUL RELATIONSHIP BOOK TO UNDERSTAND EVERY RELATIONSHIP YOU HAVE EVER EXPERIENCED – FEATURING THE TEACHINGS OF ABRAHAM – INCLUDES A BONUS CD ON THE LAW OF ATTRACTION
This motivational book uncovers a myriad of false premises that are at the heart of...
"Real Life Organizing is a real solution to the clutter challenges we all face." ―Peter Walsh, New York Times best-selling author and organization expert
#1 Best Seller in Do-It-Yourself Improvements, Small Spaces, and Decorating & Furnishings
An organizing book with clutter-free solutions for keeping an organized home in just 15
...E-Squared could best be described as a lab manual with simple experiments that prove reality is malleable, consciousness trumps matter, and you shape your life with your mind. Yes, you read that right. It says prove.
The nine...
"...realistic organizational ideas that are geared towards your own personal style and functional needs. I highly recommend this book." ─Amazon review
#1 Best Seller in Time Management, Home Improvements, Cleaning, Caretaking & Relocating, and Small Homes & Cottages
The host of HGTV's HOT MESS
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